For me as I write this blog, I am extremely thankful to see the sun streaming in my window - I love the sun.
I asked my son what he was thankful for today and his reply was ‘you, having a good life and the skills you give me in life.’ I am now sitting with a big smile on my face and and bigger glow in my heart.
It can be a beautiful experience sharing what we are grateful for, as it brings us closer together giving insight into who we are. Gratitude lifts our energy and dissolves fear. Bringing our focus to everything we have in our life grounds us here and now in the present moment.
Here are some top tips:
- Think of EVERYTHING you are thankful for and make a gratitude list.Ask others what they are truly thankful for.
- Smell the roses and connect in with the beauty of nature all around you.
- Tell your loved ones you love them and are grateful to have them in your life.
- Reflect on your favourite memories and let the energy surround you.
- Wear your smile as it looks great on you.
- Embrace your mistakes as your best life lessons.
- Keep life simple.
- Remember, hardships often prepare ordinary people for an extraordinary destiny.
- Recognise the achievements in your life so far.
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